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  <channel>
    <title>Natalie Hester</title>
    <link>https://nataliekayh.micro.blog/</link>
    <description></description>
    
    <language>en</language>
    
    <lastBuildDate>Fri, 18 Oct 2019 21:19:49 -0600</lastBuildDate>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/20/today-im-thankful-that-we.html</link>
      <pubDate>Fri, 20 Feb 2026 20:33:49 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/20/today-im-thankful-that-we.html</guid>
      <description>&lt;p&gt;Today I’m thankful that we finally got Aria in to see a physical therapist. ⭐️
I’m looking forward to hanging out with Ryan tomorrow and getting some chores done. 🧹&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that we finally got Aria in to see a physical therapist. ⭐️
I’m looking forward to hanging out with Ryan tomorrow and getting some chores done. 🧹
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/15/today-im-thankful-that-we.html</link>
      <pubDate>Sun, 15 Feb 2026 21:47:55 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/15/today-im-thankful-that-we.html</guid>
      <description>&lt;p&gt;Today I’m thankful that we got to hang out with some new friends during a morning playdate. 🛝
I’m looking forward to booking my travel for next week! I’m feeling a bit anxious about my next work trip! 👩🏻‍💻🗽&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that we got to hang out with some new friends during a morning playdate. 🛝
I’m looking forward to booking my travel for next week! I’m feeling a bit anxious about my next work trip! 👩🏻‍💻🗽
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/14/playing-the-game-dispatch-with.html</link>
      <pubDate>Sat, 14 Feb 2026 20:59:23 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/14/playing-the-game-dispatch-with.html</guid>
      <description>&lt;p&gt;Playing the game Dispatch with Ryan. Actually enjoying it. Kind of a tv show that lets you choose your own adventure. Anyone else try it?&lt;/p&gt;
</description>
      <source:markdown>Playing the game Dispatch with Ryan. Actually enjoying it. Kind of a tv show that lets you choose your own adventure. Anyone else try it?
</source:markdown>
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    <item>
      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/14/today-im-thankful-for-my.html</link>
      <pubDate>Sat, 14 Feb 2026 20:58:21 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/14/today-im-thankful-for-my.html</guid>
      <description>&lt;p&gt;Today I’m thankful for my family. 🧑‍🧑‍🧒‍🧒
I’m looking forward to bedtime. 😴&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for my family. 🧑‍🧑‍🧒‍🧒
I’m looking forward to bedtime. 😴 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/13/today-im-thankful-that-today.html</link>
      <pubDate>Fri, 13 Feb 2026 21:48:49 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/13/today-im-thankful-that-today.html</guid>
      <description>&lt;p&gt;Today I’m thankful that today was a smoother day. 👩🏻‍💻
I’m looking forward to some household projects tomorrow. 🔨&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that today was a smoother day. 👩🏻‍💻
I’m looking forward to some household projects tomorrow. 🔨 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/12/today-i-am-thankful-for.html</link>
      <pubDate>Thu, 12 Feb 2026 21:32:01 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/12/today-i-am-thankful-for.html</guid>
      <description>&lt;p&gt;Today i am thankful for my partner. Marriage and having kids is really hard. I’m thankful for the person who walks through it all with me. 💍
I’m looking forward to my own bedtime. Bug emotions and kiddo meltdowns take it of me. Being a parent just sucks some days. 🧑‍🧑‍🧒‍🧒&lt;/p&gt;
</description>
      <source:markdown>Today i am thankful for my partner. Marriage and having kids is really hard. I’m thankful for the person who walks through it all with me. 💍
I’m looking forward to my own bedtime. Bug emotions and kiddo meltdowns take it of me. Being a parent just sucks some days. 🧑‍🧑‍🧒‍🧒
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/11/today-im-thankful-for-girls.html</link>
      <pubDate>Wed, 11 Feb 2026 20:18:13 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/11/today-im-thankful-for-girls.html</guid>
      <description>&lt;p&gt;Today I’m thankful for girls’ night with my babes. 👯‍♀️
I’m looking forward working from home  tomorrow. I wasn’t feeling working in the office today! 😆&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for girls’ night with my babes. 👯‍♀️
I’m looking forward working from home  tomorrow. I wasn’t feeling working in the office today! 😆
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/10/today-im-thankful-that-i.html</link>
      <pubDate>Tue, 10 Feb 2026 14:37:30 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/10/today-im-thankful-that-i.html</guid>
      <description>&lt;p&gt;Today I’m thankful that I showed up for my workout even though I didn’t want to. 🏋🏻‍♀️
I’m looking forward to my niece coming over this afternoon. ♥️ it’s so fun to have her in town!&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that I showed up for my workout even though I didn’t want to. 🏋🏻‍♀️
I’m looking forward to my niece coming over this afternoon. ♥️ it’s so fun to have her in town! 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/10/i-really-love-so-many.html</link>
      <pubDate>Tue, 10 Feb 2026 14:35:55 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/10/i-really-love-so-many.html</guid>
      <description>&lt;p&gt;I really love so many of the actors in Shrinking, but I find the writing horrible. It’s just so bad. Anyone else?&lt;/p&gt;
</description>
      <source:markdown>I really love so many of the actors in Shrinking, but I find the writing horrible. It’s just so bad. Anyone else?
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/09/today-im-thankful-that-i.html</link>
      <pubDate>Mon, 09 Feb 2026 17:25:21 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/09/today-im-thankful-that-i.html</guid>
      <description>&lt;p&gt;Today I’m thankful that I got to sit in on an interview for a friend and colleague who is looking to make a career move. 👩‍💻
I’m looking forward to our dance lesson tonight! We missed it last week and it made me sad!!! 💃🕺&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that I got to sit in on an interview for a friend and colleague who is looking to make a career move. 👩‍💻
I’m looking forward to our dance lesson tonight! We missed it last week and it made me sad!!! 💃🕺
</source:markdown>
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    <item>
      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/07/today-im-grateful-for-the.html</link>
      <pubDate>Sat, 07 Feb 2026 17:39:38 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/07/today-im-grateful-for-the.html</guid>
      <description>&lt;p&gt;Today I’m grateful for the hike my family took this morning. 🥾
Im looking forward to family dinner. 🥘&lt;/p&gt;
</description>
      <source:markdown>Today I’m grateful for the hike my family took this morning. 🥾
Im looking forward to family dinner. 🥘 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/06/today-im-thankful-for-my.html</link>
      <pubDate>Fri, 06 Feb 2026 13:01:24 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/06/today-im-thankful-for-my.html</guid>
      <description>&lt;p&gt;Today I’m thankful for my daughter’s first grade teacher. It’s really nice to know someone is looking after someone you care so much about! 🍎
I’m looking forward to dinner out at a nearby brewery tonight. 🌅&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for my daughter’s first grade teacher. It’s really nice to know someone is looking after someone you care so much about! 🍎 
I’m looking forward to dinner out at a nearby brewery tonight. 🌅
</source:markdown>
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    <item>
      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/05/today-im-thankful-that-i.html</link>
      <pubDate>Thu, 05 Feb 2026 16:05:23 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/05/today-im-thankful-that-i.html</guid>
      <description>&lt;p&gt;Today I’m thankful that I showed up to my workout today. I didn’t want to, but it made me feel a lot better. 🏋️‍♀️
I’m looking forward to my niece, Emma having dinner with us tonight! ♥️&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that I showed up to my workout today. I didn’t want to, but it made me feel a lot better. 🏋️‍♀️
I’m looking forward to my niece, Emma having dinner with us tonight! ♥️
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/04/today-im-thankful-for-emma.html</link>
      <pubDate>Wed, 04 Feb 2026 18:40:41 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/04/today-im-thankful-for-emma.html</guid>
      <description>&lt;p&gt;Today I’m thankful for Emma who drove in from Texas today to visit us. ♥️♥️♥️
I’m looking forward to a laid back night. (HOPEFULLY!) 😎&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for Emma who drove in from Texas today to visit us. ♥️♥️♥️
I’m looking forward to a laid back night. (HOPEFULLY!) 😎
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/02/today-im-thankful-for-my.html</link>
      <pubDate>Mon, 02 Feb 2026 21:44:56 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/02/today-im-thankful-for-my.html</guid>
      <description>&lt;p&gt;Today I’m thankful for my new Colorado friends! We’ve been here less than a year but it is so nice to feel like we have a new community. 👯‍♀️
I’m looking forward to catching up on Animal Crossing tonight. 🐻&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for my new Colorado friends! We’ve been here less than a year but it is so nice to feel like we have a new community. 👯‍♀️
I’m looking forward to catching up on Animal Crossing tonight. 🐻
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/02/01/today-im-thankful-for-family.html</link>
      <pubDate>Sun, 01 Feb 2026 13:18:37 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/02/01/today-im-thankful-for-family.html</guid>
      <description>&lt;p&gt;Today I’m thankful for family nearby who show up when things are getting hairy. Both girls are going through a sleep regression right now and everyone is feeling a little crazy. 😴
I’m looking forward to resetting before a new week. ☀️&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for family nearby who show up when things are getting hairy. Both girls are going through a sleep regression right now and everyone is feeling a little crazy. 😴 
I’m looking forward to resetting before a new week. ☀️
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/31/today-im-thankful-that-its.html</link>
      <pubDate>Sat, 31 Jan 2026 15:46:39 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/31/today-im-thankful-that-its.html</guid>
      <description>&lt;p&gt;Today I’m thankful that it’s Saturday. ☀️
I’m looking forward to making burgers tonight. 🍔&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that it’s Saturday. ☀️ 
I’m looking forward to making burgers tonight. 🍔 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/30/today-im-thankful-for-the.html</link>
      <pubDate>Fri, 30 Jan 2026 20:49:30 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/30/today-im-thankful-for-the.html</guid>
      <description>&lt;p&gt;Today I’m thankful for the day spent with my kiddos during the shutdown.
I’m looking forward to an early bedtime. 😴&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for the day spent with my kiddos during the shutdown. 
I’m looking forward to an early bedtime. 😴 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/29/this-morning-im-thankful-that.html</link>
      <pubDate>Thu, 29 Jan 2026 10:54:16 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/29/this-morning-im-thankful-that.html</guid>
      <description>&lt;p&gt;This morning I’m thankful that I took a moment to call my senators to express my concerns about ICE. 🧊
I’m looking forward to therapy, a workout, and date night tonight. Busy day and I’m thankful to be alive. ♥️&lt;/p&gt;

&lt;p&gt;&lt;img src=&#34;https://cdn.uploads.micro.blog/14526/2026/5af3e54cea.jpg&#34; width=&#34;600&#34; height=&#34;450&#34; alt=&#34;&#34;&gt;&lt;/p&gt;
</description>
      <source:markdown>This morning I’m thankful that I took a moment to call my senators to express my concerns about ICE. 🧊 
I’m looking forward to therapy, a workout, and date night tonight. Busy day and I’m thankful to be alive. ♥️

&lt;img src=&#34;https://cdn.uploads.micro.blog/14526/2026/5af3e54cea.jpg&#34; width=&#34;600&#34; height=&#34;450&#34; alt=&#34;&#34;&gt;
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/26/today-im-thankful-that-i.html</link>
      <pubDate>Mon, 26 Jan 2026 16:32:58 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/26/today-im-thankful-that-i.html</guid>
      <description>&lt;p&gt;Today I’m thankful that I showed up and did my work out. 🏋️‍♀️ My body still works. F Ice. 🧊
I’m looking forward to reconnecting with my family. 🧑‍🧑‍🧒‍🧒&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful that I showed up and did my work out. 🏋️‍♀️ My body still works. F Ice. 🧊 
I’m looking forward to reconnecting with my family. 🧑‍🧑‍🧒‍🧒 
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/25/finally-got-to-break-in.html</link>
      <pubDate>Sun, 25 Jan 2026 18:45:56 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/25/finally-got-to-break-in.html</guid>
      <description>&lt;p&gt;Finally got to break in the sled we got them for christmas. We could have used a little more snow, but we made it work ♥️♥️&lt;/p&gt;

&lt;video controls=&#34;controls&#34; playsinline=&#34;playsinline&#34; preload=&#34;none&#34; width=&#34;1080&#34; height=&#34;1920&#34; poster=&#34;https://cdn.uploads.micro.blog/14526/2026/frames/1665927-0-0457ca.jpg&#34; src=&#34;https://cdn.uploads.micro.mov/14526/2026/upload-584053/playlist.m3u8&#34;&gt;&lt;/video&gt;
</description>
      <source:markdown>Finally got to break in the sled we got them for christmas. We could have used a little more snow, but we made it work ♥️♥️

&lt;video controls=&#34;controls&#34; playsinline=&#34;playsinline&#34; preload=&#34;none&#34; width=&#34;1080&#34; height=&#34;1920&#34; poster=&#34;https://cdn.uploads.micro.blog/14526/2026/frames/1665927-0-0457ca.jpg&#34; src=&#34;https://cdn.uploads.micro.mov/14526/2026/upload-584053/playlist.m3u8&#34;&gt;&lt;/video&gt;
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/25/today-im-thankful-for-this.html</link>
      <pubDate>Sun, 25 Jan 2026 07:28:38 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/25/today-im-thankful-for-this.html</guid>
      <description>&lt;p&gt;Today I’m thankful for this practice. Especially when the world feels so chaotic. It’s nice to log on and see this community. 💻
I’m looking forward to reconnecting with my friend Katie and helping her prep for an interview. 👩🏻‍💼&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for this practice. Especially when the world feels so chaotic. It’s nice to log on and see this community. 💻
I’m looking forward to reconnecting with my friend Katie and helping her prep for an interview. 👩🏻‍💼
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/24/today-im-thankful-for-the.html</link>
      <pubDate>Sat, 24 Jan 2026 12:19:35 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/24/today-im-thankful-for-the.html</guid>
      <description>&lt;p&gt;Today I’m thankful for the snow. ❄️ We don’t have much and we are missing the storm, but kids are trying really hard to sled in it. 🛷😆
I’m looking forward to more snow tomorrow. Hopefully enough to actually sled! ♥️♥️♥️&lt;/p&gt;
</description>
      <source:markdown>Today I’m thankful for the snow. ❄️ We don’t have much and we are missing the storm, but kids are trying really hard to sled in it. 🛷😆
I’m looking forward to more snow tomorrow. Hopefully enough to actually sled! ♥️♥️♥️
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/23/thankful-to-be-back-in.html</link>
      <pubDate>Fri, 23 Jan 2026 12:49:03 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/23/thankful-to-be-back-in.html</guid>
      <description>&lt;p&gt;Thankful to be back in Colorado. 🏔️
I’m looking forward to reuniting with my family. 🧑‍🧑‍🧒‍🧒&lt;/p&gt;
</description>
      <source:markdown>Thankful to be back in Colorado. 🏔️ 
I’m looking forward to reuniting with my family. 🧑‍🧑‍🧒‍🧒
</source:markdown>
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      <title></title>
      <link>https://nataliekayh.micro.blog/2026/01/22/today-im-so-grateful-for.html</link>
      <pubDate>Thu, 22 Jan 2026 20:24:00 -0600</pubDate>
      
      <guid>http://nataliekayh.micro.blog/2026/01/22/today-im-so-grateful-for.html</guid>
      <description>&lt;p&gt;Today I’m so grateful for my job that enables me to help others. ♥️
I’m looking forward to returning to my own family tomorrow. Days away from them always feel a little empty. 🧑‍🧑‍🧒‍🧒&lt;/p&gt;
</description>
      <source:markdown>Today I’m so grateful for my job that enables me to help others. ♥️ 
I’m looking forward to returning to my own family tomorrow. Days away from them always feel a little empty. 🧑‍🧑‍🧒‍🧒
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